Does Stress Make You Sick?

Does Stress Make You Sick

Does Stress Make You Sick? The complex relationship between stress and how it affects the body’s immune system, making people more prone to various ailments, is becoming increasingly clear via research. More often than one might think, the saying “stress makes you sick” is true. Stress and disease have a complex physiological connection that can…

Understanding Stress

Understanding Stress

Understanding Stress Stress is a normal part of life, and everyone experiences it occasionally. It is a natural response to challenging or threatening situations and can be beneficial in small doses, helping us to stay alert and focused. However, when stress becomes chronic or overwhelming, it can harm physical and mental health, leading to fatigue,…