Natural Vitality Natural Calm Gummies

Natural Vitality Natural Calm Gummies

Natural Vitality Natural Calm Gummies

The sweet industry is one of the biggest industries in the world. It is naturally because of the fact that children, teenagers, adults, and even elderlies like sweets or candies as Americans say. Why do you think this is the case? Why do you think even after having a complete dish, we still like to have something sweet in our mouth? In fact, we love sweets due to evolutionary reasons.

Thousands of years ago, it was very hard to acquire energy. So, sweet things were considered very valuable since it gives a burst of energy to everyone who eats them. From that moment until now, the sweet industry has developed rapidly and we are consuming a hundred types of candies and sweets.

In this review, we are going to focus on gummies as one of the most popular types of sweets in the world. We will discuss different types of gummies and finally introduce a brand with amazing gummies. So, if you are interested in sweets, candies, and gummies, I will suggest that you follow us until the end. First of all, we need to know gummies and different types of them. Let's get started.

What Are Gummies?

What Are Gummies?

Gummies have other names too. They are sometimes called gummy candies, gummy candies, or jelly sweets. One of the main properties of gummies is their gelatin nature and chewable nature. It means that you can keep them in your mouth for a period and chew them. two of the most popular gummies are gummi bears and jelly beans.

One of the amazing features of gummies that attract everybody, children, in particular, is their diversity. Their size, shape, colour, flavour, etc. are very diverse and you can experience new flavours every day. The most common shapes are bears, babies, or worms.

There are several giants in the industry of gummies that control the production of gummies in the world. They include Bassett's, Haribo, Betty Crocker, Disney, and finally Kellogg.

A Short History Of Gummies

Many parents think that gummies are not healthy for their children and they shouldn’t eat them. However, studies show that if companies follow the instructions there will be no problem at all. So, do you know what are gummies made of? Well, you probably know that the main ingredient is gelatin which was become available for industrial use in 1864.

In those days, gummies were named jelly babies. After several decades, they were called gelatin-based candy and gummy bears were produced for the first time. Since then, gummies have had amazing taste and colour which is exciting for children to begin with.

Different Types Of Gummies

Different Types Of Gummies

If you do quick research, you will realize that gummies can be classified according to shape, color, and flavor. For example, in the classification, the main ingredients are the same in all of them. However, they might be different because of the fruit flavour in them, or the colour, or the processing procedure.

Are Gummies Healthy?

Are Gummies Healthy?

This is a very important question. Usually, parents ask these kinds of questions. Since gummy bears are very popular among children, parents are worried that this type of snack is not healthy for their children. Experts say that the levels of protein in gummies are sufficient.

However, gummies are full of different types of sugars which are not healthy at all. Even those gummies which don’t have sugars in them can hurt your body. So, we want to discuss it a bit more and find out whether gummies are bad for our children's health.

We have to ask another question which is why do we think gummies are unhealthy? Perhaps, if you listen to people who have researched it, you will realize that there are lots of good arguments which make you believe that gummies are unhealthy. Let's review some of these arguments.

  • Gummies are full of sugar and the chemicals used for making gummies are 100% processed which makes them completely unnatural. The bad thing about these processed unnatural chemicals is that they are very hard to get digested when we eat them. So, we are probably running into lots of digestive stress after eating them.
  • There was an old argument that said gummies are healthy because they are made from bones. This is not the case anymore. Gummies are full of artificial additives and you cannot find real gelatin in them.
  • Gummies are somehow similar to nuts. I mean when you start eating them, you lose your control over them and continue beating until the whole package is empty. There is a huge craving going on when it comes to gummies. Sometimes, adult people who know how unhealthy gummies could be cannot stop themselves, let alone small children and teenagers.
  • Gummies have no nutritional value and sometimes they stay inside your digestive system for a long time. Lots of paramedics tell the story of drunk boys and girls who throw up gummies when they have felt sick after drinking too much alcohol. There are some nice alternatives to gummies such as Gatorade and Clif.
  • Another negative feature of gummies is that they lack calories. What does it mean? Why is it bad? Well, it is bad because you want to eat them more. And, with more eating, you are also suffocating yourself with a huge amount of sugar rushing into your digestive system. The flavour is also just a joke! Flavours are not coming from natural fruits or anything like that. The flavours are all artificial with lots of unknown health-related consequences.
  • Gummies have no fibre or nutrients on them.

What Are The Side Effects Of Eating Unhealthy Gummies?

Ok, as we explained in the above section, gummies are basically very unhealthy for both children and adults. So, what major or minor conditions can eating too many gummies cause? We understand that gummies

  • are full of sugar,
  • have no nutritional value,
  • are free from calories,
  • full of artificial additives, flavours, and colours.

Here, we are going to give you some real examples of the health-related problems that can be caused by eating too many gummies.

Gummies And Teeth

To make it as simple as possible, demineralization is one of the most common consequences of eating gummies. You are probably saying that gummies are very soft and smooth and cannot hurt teeth by any means. Now, listen to me. When you eat gummies, a huge amount of sugar is released into your mouth.

Then, there are millions of bacteria in your mouth that start attaching sugars and turn them into acid. So, as you can guess, the acid will sit on your teeth and start degrading them like a hammer. That's how after a while your teeth will be full of big and small cavities.

However, it doesn’t stop here. your saliva usually has compounds to neutralize acids in your mouth and on your teeth. Because of the high elasticity of gummies, many small pieces of them will stick to your mouth and don’t get washed away. As a result, your saliva will fail to contact your mouth and teeth and neutralize the acids very well which leads to more damages to your teeth.

Gummies And Obesity

This is another health-related consequence of eating too many gummies and here is the reason why. in the best-case scenario, gummies are coming from the leftover bones, cartilage, and skin from animals that make gelatin. I know, gelatin is a good source of protein but you should keep in your mind that this gelatin is coming from animals in very unhygienic farms.

Ok, now let's talk about obesity. Two of the most common ingredients of gummies are corn syrup and sugar. We talked about how awful sugar can be to your body and we are not going to repeat it here. However, we should focus on corn syrup because it holds the answer to the question of why gummies lead to obesity. You should know that corn syrup has two different types of sugars including glucose and fructose.

The very dangerous feature of these two sugars is that most of the calories produced by them go straight to your liver and become fat. In addition, many more toxic chemicals will go to the liver with them too. That's why sometimes gummies lead to

  • hypertension,
  • heart disease,
  • obesity,
  • insulin resistance, and
  • a fatty liver.

Also, as a result of too much fructose in your blood, your brain basically disables you to understand the time that you are full. So, you start eating more and more which adds to the problem which is the result of blocking leptin by your brain.

To answer all these negative reviews, some companies have started sugar-free gummies which didn’t help at all. The people who have bought and tried these gummies have experienced intestinal distress and also gut rumbling explosive side effects. What does this happen? It is because to produce sugar-free gummies companies use lycasin instead of corn syrup. However, lycasin itself becomes a new challenge to our body since it is not digestible and causes flatulence, bloating tummy-rumbling, and loose stool.

Do, to wrap it up, I have to tell you that short-term side effects of gummies are hyperactivity, flatulence, bloating, tummy-rumbling, and loose stool. The long-term side effects are hypertension, heart disease, obesity, insulin resistance, fatty liver, overeating, and finally different types of cancer.

How To Make Healthy Gummies At Home?

Here, I am going to explain very briefly how you can make your healthy natural gummies without adding anything dangerous to your body. Then, we will talk about a brand that produces natural gummies commercially.

So, to make homemade natural gummies, first,

  • you have to add 3 teaspoons or 15 grams of gelatin into a bowl.
  • Then, add 3 tablespoons of water and mix it very well.
  • Put it aside for nearly 10 minutes.
  • After 10 minutes, add 1/4 cup or 50 grams of sugar into a pan
  • then add 1/4 cup of water. if you want to have it as healthy as possible use brown sugar as it is much healthier than regular sugars.
  • Now, it is time to add two tablespoons of lemon juice.
  • Put the pan on heat and bring it to a boil on medium heat.
  • You have to keep it until the sugar syrup turns thick and then drop some sugar syrup in water. it must be like strings.
  • When you get the strings, you have to add 1/4 cup of liquid glucose or corn syrup and give it a nice stir.
  • Then, cook for 40 seconds on low heat and add bloomed gelatin and again stir it well.
  • Now, remove it from the heat quickly and throw it on a gummy bear mould.
  • Be careful, you can brush the mould with oil first and then add the liquid.
  • Right before the moment, you want to pour the liquid into the mould, add your favourite flavours and colours.
  • Now, fill the moulds and put moulds in the refrigerator for almost three hours!
  • your homemade gummies are ready.

What Are The Alternatives To Those Unhealthy Gummies?

What Are The Alternatives To Those Unhealthy Gummies?

So, based on what we said earlier, we should stop eating gummies right away, shouldn’t we? Not so fast! Now, there is a chance for you to enjoy biting gummies and not getting sick because of it at the same time. What is our solution for replacing unhealthy gummies? It is obvious! Natural gummies! We have to eat natural gummies as they don’t have any abovementioned health-related issues.

You might be wondering what the ingredients of natural gummies are? To answer this question, I am going to explain a homemade recipe for making natural gummies. It would be a great time for you and your family to get together and make delicious natural and healthy gummies. First, let's talk about the ingredients. One of the most important things is not to add artificial colours, flavours, preservatives, or sweeteners. You can choose from many organic, vegan, gluten-free, allergy-friendly, and non-GMO alternatives.

Natural Gummies, A Very Healthy Version Of Normal Gummies

Natural Gummies, A Very Healthy Version Of Normal Gummies

These days, gummies are made which act as a cure to many of our problems. In the following sections, we will talk about a company called Natural Calm which produces somehow medical gummies which help you sleep and defecate easier and be more relaxed. They are very helpful for parents since kids usually take them as something very delicious and don’t pay attention that it is basically a medicine.

These gummies can reduce the level of anxiety and improve your mood and immune system. Also, they support the health of your thyroid and are a kind of stress relief. These gummies are usually incorporated with essential elements such as zinc, iron, and vitamins such as A, C., etc. to secure our health. So, in a way, gummies have been revolutionized from very unhealthy and unsanitary snacks to medicine responsible for taking care of our health.

Natural Commercial Gummies

Now, we are going to talk about healthy gummies. We said all about the negative side effects of eating unhealthy gummies. In this section, we are going to introduce natural gummies which don’t have those negative consequences. One of the biggest companies which produce natural gummies is called Calm. Let's talk about this company now.

Natural Calm

Natural Calm

In contrast to the gummies that I explained earlier, gummies from the company natural calm are not just for enjoying a nice flavour. They have a more important function. The company's first objective is to produce gummies that improve your health and compensate for deficiencies in your body. I mean you don’t chew them to have fun! You chew them to stay healthy and satisfy the needs of your body. What do I mean by that? Well, it is better to introduce the products of the company Natural calm to understand what I mean.

Natural Calm Magnesium Gummies

Natural Calm Magnesium Gummies

this product which costs 34.99 dollars is one of the most popular products of the company. By chewing these gummies, you are going to have better tasting and absorbing magnesium which is vital to your body's health. Also, you should know that this product is vegan and there is no gluten involved. The amount of sugar is also very low, something like 1 gram per serving.

Why Does The Natural Calm Company Produce Magnesium Gummies?

Why Does The Natural Calm Company Produce Magnesium Gummies?

You might be wondering why you should take magnesium gummies. What is so important about this element? Well, the studies have shown that one of the main reasons why people are not healthy is because of receiving not enough magnesium. And, even we get enough of it in our food, it will be depleted by external factors such as stress, caffeine, alcohol, and many other digestive-related issues. So, do you know what are the symptoms of lack of magnesium in your food? If you don’t, check quickly and start taking magnesium gummies to stop it.

The Importance Of Magnesium For Our Body

The Importance Of Magnesium For Our Body

The Natural Calm company produces magnesium gummies. Why magnesium? Let's get deep a bit into this question. Here is a shortlist of all-important roles of magnesium to your health:

  • It supports muscle and nerve function and energy production.
  • High blood pressure is one of the consequences of lack of magnesium in our blood.
  • Heart disease, type 2 diabetes, and osteoporosis are associated with a lack of magnesium.
  • Many biochemical reactions will fail when magnesium is not enough. Energy creation, protein formation, gene maintenance, muscle movements, and nervous system regulations are some of these reactions.
  • It is important in improving your exercise performance.
  • People with normal levels of magnesium are less likely to suffer from depression.
  • Nearly half of the people who are suffering from type 2 diabetes have low levels of magnesium.
  • It is effective in avoiding chronic inflammation. As a result, processes such as aging, obesity, and chronic disease will be less likely to happen.
  • Chronic headaches are called migraines as one of the most common types of headaches. Magnesium has been shown to prevent and even treat migraines.
  • Insulin resistance will be reduced.
  • The symptoms associated with PMS in ladies such as water retention, abdominal cramps, tiredness, and irritability are improved in the presence of magnesium.

Products Of The Natural Calm Company?

Products Of The Natural Calm Company?

Magnesium is the main element in their gummies. However, they have made it with many different flavours. In general, the company has 10 different types of magnesium gummies as follows:

Natural Calm Magnesium Reviews

Natural Calm Magnesium Reviews

I went to to check customers' reviews. There were about 8228 reviews and the average score was 4.6 out of 5 which shows the success of the products. Now, let's see what real customers have said about the products.

  • One customer is really happy with the product as it has helped her kids sleep better. Also, the kids have enjoyed the flavour.
  • Another customer who suffers from IBS-C has said that the product has been very helpful to him since he didn’t have to get magnesium with that unpleasant taste.
  • Another very positive comment comes from Jillian who has been suffering from gastroparesis which means parts of her gut are not functioning correctly. Since she has consumed the product, she hasn’t experienced even one blockage.
  • I also noticed another comment from a guy named Robin who suffered from IBS-C like one of the other customers. Amazingly, he said that for the last 2.5 years, he has tried everything but nothing worked. He said, as a result of taking four gummies about an hour before bedtime, he has been able to sleep much better and also defecate much easier than in the past. He hasn’t experienced constipation and has had a normal bowel movement.
  • Megan is another mother whose daughter was relieved from constant constipation by taking magnesium gummies.

As I was reviewing the comments, I realized that many people have had a better experience of sleeping after taking these gummies. In general, I can say the reviews were very positive.

Natural Calm Alternatives

It is not only the Natural Calm company that produces natural gummies. There are many more alternatives in the market. ZzzQuil, Kate Natural, Viva Naturals, SmartSweets, Nordic Naturals, Natural BioScience, and Wixar Naturals are some competitors in the market that produces natural gummies.



We all assume that gummies are unhealthy and we should avoid eating them. It is true. Gummies are very unhealthy but recently different types of gummies have been produced by many companies which act as a drug to cure major and minor conditions. One of the companies which produce natural gummies is called Natural Calm.

Their gummies are based on Magnesium because many people are suffering from it and it can significantly improve the quality of your sleep and defecation. Also, it will reduce the risk of getting many major diseases such as diabetes and cancer.

In this article, we first said all the negative consequences of normal gummies and then introduced the company Natural Calm which produces natural gummies. So, you can go and try their gummies and do a nice review for us! Tell us what you think of the products.

I trust you enjoyed this article about the Natural Vitality Natural Calm Gummies. Please stay tuned for more blog posts to come shortly.




Your Opinion Is Important To Me

Thoughts? Ideas? Questions? I would love to hear from you. Please leave me your questions, experience, and remarks about the Natural Vitality Natural Calm Gummies in the comments section below. You can also reach me by email at



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