20 Best Low-Stress Jobs
What are the characteristics of a low-stress job? It depends on an individual's definition of “stressful,” and some employees are unable to change jobs or resign. However, if you're looking for a new low-stress career with a good wage and employment stability, there are plenty of options in a variety of sectors.
CareerCast ranked the careers based on 11 stress variables in its yearly study. These considerations included whether the profession required substantial travel, public interaction, physical demands, or a danger to one's health or life. Factors such as experiencing risks and working in difficult environmental circumstances are most likely to cause stress in a broad sense.
Non-stressful occupations, on the other hand, provide fair pay without posing a physical danger to oneself or others, minimal deadlines, and little rivalry from coworkers, according to CareerCast.
Working environment, relationships with coworkers, and other personal characteristics may all cause stress at work; nevertheless, if your job's baseline is relatively low-stress, it may be simpler to cope with the everyday stresses that arise.
If your nerves are continuously torn by stress, a high salary may not be worth it. Instead of choosing a profession primarily on its pay potential, think about your entire quality of life and seek occupations that are low-stress and provide decent pay and working conditions.
“Do what you love, and you'll never work a day in your life,” you've undoubtedly heard. This is a reality for some individuals. Given the option, most of us would like to work in occupations that are both good for our souls and good for our wallets.
Even a valued profession, though, maybe difficult if it consumes all of your time and energy to the point of burnout. When considering a job shift, it's important to assess the relative stress levels of different professions for these reasons. Consider one of these low-stress occupations that pay well if you're wanting to reduce tension in your life.
Anxiety is a devastating mental health condition that affects over 20% of the adult population in the United States. In fact, it's one of the most frequent psychological issues that individuals face across the world. Anxiety sufferers may find it difficult to do everyday duties, among other things.
Even the simplest and tiniest events may become stressful, resulting in moderate to severe anxiety symptoms. This includes employment, which makes it difficult for anxious individuals to find a career that fulfills their low-stress needs. The good news is that if you do have anxiety, there are lots of occupations available that provide a low-stress work atmosphere while still paying well.
What if we told you that there is a slew of jobs all around the globe where you may work without worry and get paid handsomely at the end of the month? Isn't it too wonderful to be true?
It just so happens that working hard and bringing home a lot of stress does not suddenly increase your wages. Certain occupations enable you to live a vibrant existence without having to worry about running out of money at the end of the month.
The existence of low-stress, high-paying occupations is mostly due to a few variables, including rigorous qualification requirements, talent demand, and the employer. Let's face it, if your job wasn't in high demand, it'd be a low-stress, low-paying job.
What Is Anxiety Disorder and How Can I Manage It?
Let's take a look at what anxiety condition is before we get into the greatest employment for persons with anxiety. Anxiety disorder is a mental health problem marked by persistent or excessive concern. These concerns obstruct a person's day-to-day activities. Anxiety disorders are classified into numerous categories. Each condition has its own set of symptoms, but they all stem from a battle with excessive anxiety or dread that disrupts a person's life.
Generalized Anxiety Disorder (GAD) is a kind of anxiety disorder that affects (GAD)
GAD (generalized anxiety disorder) is characterized by persistent or chronic anxiety, high levels of tension, and heightened, long-term concern without a specific cause.
Obsessive-Compulsive Disorder (OCD)
Obsessive-compulsive disorder (OCD) is a form of anxiety condition in which a person has unwanted and compulsive thoughts and activities. To ease the tension induced by obsessive thinking, a person will conduct routine behaviours such as hand washing.
Panic Disorder is a kind of anxiety disorder. Panic attack disorder (or simply “panic disorder”) is characterized by sudden and recurring bouts of acute terror. A beating heart, sweating, dizziness, shortness of breath, and other physical symptoms are common.
Anxiety Disorder in Social Situations (SAD)
SAD (social anxiety disorder) is a kind of social phobia characterized by excessive tension and self-consciousness in the presence of others. A person with a social anxiety disorder has such high levels of anxiety that they are unable to engage with others in their everyday life without feeling anxious.
Post-Traumatic Stress Disorder (PTSD) is a kind of post-traumatic stress disorder that (PTSD)
Post-Terrible Stress Condition (PTSD) is an anxiety disorder that develops after a person experiences a traumatic incident. This illness is most usually linked with war veterans, although it may affect anybody who has been exposed to frightening experiences. Sexual or physical assault victims, for example, may suffer from PTSD and other mental health concerns.
1. Groundskeeper Or Worker In Maintenance
Because it requires very little human contact, being a groundskeeper is one of the ideal careers for persons with social anxiety. You'll be working on your own for most of the day to maintain the gardens or outdoor areas of a museum or big residence.
Even though you work with individuals on a regular basis, such as community college staff, you don't have to engage with them on a daily basis. Groundskeepers maintain the grounds of major buildings or campuses by trimming hedges, cleaning pathways, and caring for the plants and trees. It may often entail lengthy days in the sun, making it excellent for those who like spending time outdoors.
Not only will you be working in a relaxing atmosphere with no human contact, but you won't need a degree to accomplish this job. You may usually acquire a job as a groundskeeper or maintenance worker after graduating from high school. This low-stress job may pay up to $30,000 per year, particularly at better-funded institutions such as universities and community colleges.
There are few places that compare to the serenity and quiet of a library if you like peaceful, relaxing environments. In fact, loud chatting is forbidden in libraries so that people may read, study, and work in peace. You'll assist individuals in checking books in and out of the library as a librarian.
You'll also help with classifying and arranging the library's books, processing returns and book requests, and sometimes organizing small events such as book clubs and children's readings.
To work as a librarian, you'll need to get a bachelor's degree. You may expect to earn upwards of $50,000 for your tranquil and stress-free job as a professional bookworm after you obtain your degree.
3. Designer Of Graphics
Becoming a graphic designer might be a terrific decision for those who are more creative. This position has minimal human contact and concentrates on creating logos, images, promos, websites, and other marketing materials using software. For someone with social anxiety, this is an excellent job.
While a degree is normally needed for this profession as a career, it isn't always necessary, especially if you choose for flex employment and work on a contract or freelance basis. Candidates with a solid portfolio of work may be considered by certain businesses.
They may then begin a successful profession and earn up to $52,000 per year. Plus, even when other, more demanding occupations become obsolete as a result of technological advancements, this is one of the vocations of the future that is anticipated to experience continued development and opportunity.
4. Computer Programmer
As technology grows, so does the need for those who can program and utilize it. As a result, computer programmers and technical support agents are in high demand. The majority of a computer programmer's day is spent developing and maintaining code. They must also inspect existing systems and programs to ensure that they are functioning properly.
You have the option of studying computer programming at a university or obtaining certificates via online courses. You can expect to make about $87,000 per year after you've got a computer programming career, so if decent pay is one of your anxiety triggers, this tech profession will undoubtedly calm you down.
Becoming a writer is one of the most popular careers right now. If you're interested in the digital nomad lifestyle, this is because it can usually be done remotely, providing you with the ability to travel while you work. You may pursue a career as a blogger or an online content creator, or you can pursue your artistic side and write books.
You might work in technical writing, journalism, or as a ghostwriter. Writing is often a vocation that provides lots of peace and quiet, low levels of work stress, and little interference from others. Writing may pay up to $60,000 per year, making it a more lucrative professional option. While a university degree may be advantageous, it is unlikely to be necessary to get started.
Accountants are only obliged to engage with colleagues and clients on a very limited basis. They'll spend most of their day at their office, conducting their tax, number-crunching, and accounting work on their own.
An accountant's normal day includes reconciling data, investigating transactions, and doing computations. You have the option of finishing your bachelor's degree or taking numerous examinations to become a CPA or certified public accountant. An accountant's average annual compensation is roughly $72,000, with higher pay for qualification.
Accounting jobs are a fantastic alternative for those with anxiety, particularly those with social anxiety since you don't have to deal with many people. Even when you must engage with people, it is usually in a restricted capacity.
However, think carefully about each accounting job and each unique bookkeeping job application procedure, since if you're not diligent, you can wind up with high-stress work that pushes your heart rate and patience to their limits!
Becoming a plumber is a wonderful option if you desire a low-stress profession that allows you to be alone with your thoughts. Plumbers don't usually have to deal with colleagues, and they don't usually have customers who want to hang around and talk with them while they work.
As a result, being a plumber is a common career option for introverts, socially nervous people, and those with generalized anxiety disorders (GAD). When you operate in a group, your group is generally relatively tiny.
After getting high school graduation, a plumber may enroll in a trade school or complete an apprenticeship with on-the-job training, although often no bachelor's degree is required. In any case, after you've completed your training and are ready to begin, this low-stress career may pay you roughly $55,000 per year.
8. Data Entry Specialist
Working as a data entry expert is one of the least stressful careers available. Data entry professionals collect data from various sources and enter it into a computer database. The labour might be dull and repetitive at times, but once accomplished, it can be a very satisfying career.
Furthermore, data entry professionals work alone in low-stress, peaceful environments. To work as a data entry professional, you often don't need a college diploma. You may start earning $34,000 a year if you have a high school diploma, with a greater income for those who have a bachelor's degree or some form of specialized certification.
9. Data Analyst
A data scientist's job is to assess and present data to their company, and they are often employed in the computer industry. Because their work often involves both of these talents, data scientists typically have a background in mathematics and computer science. According to BLS statistics, this employment area is expected to increase 15% by 2029, thus there are plenty of opportunities for new workers. To earn the typical annual pay of $126,830 as a data scientist, you'll need a master's degree.
Individuals and families collaborate with dietitians to help them live healthy lives and achieve their health-related objectives. Dietitians may assist with meal planning, weight control, and other food-related issues by emphasizing the need of consuming foods rich in vitamins and minerals. According to BLS estimates for 2020, the median income for a dietician is $60,090.
11. Technician In Medical Records
Especially during pandemics, the health industry is linked with high-pressure positions, long hours, and very difficult working conditions. A medical records technician is one healthcare profession that defies the trend since it was developed to allow a single person to organize and handle patients' information. The low amount of responsibility connected with this employment is reflected in the small median yearly compensation of $44,090.
12. Massage Therapist
Massage treatment is an excellent choice for anyone looking for a job that is both slow-paced and relaxing. A massage therapist's main job is to calm fatigued or overworked muscles and provide a relaxing environment, but the service they give may also appeal to a less demanding clientele.
The career also offers low entry hurdles, and the health and wellness industry is expanding if you're ready to put in the time to get your license. The average yearly compensation for this position is $42,620. Massage therapists may operate in a number of settings, including spas, clinics, and private practice.
13. Appliance Service Technician
A career in appliance repair might be an excellent match if you are comfortable with tools and are seeking for a profession that is virtually always in demand.
This work has a “very low” stress level, according to CareerCast, and the yearly median compensation for general maintenance and repair positions is $40,850. You may be able to earn more if you specialize and expand your skillset. According to the Bureau of Labor Statistics, the top 10% of earners make about $70,000 each year.
14. Medical Stenographer (Diagnostic)
Medical sonographers use specialized imaging equipment to perform medical tests or take pictures. Medical and diagnostic labs, hospitals, and medical offices are all common places for diagnostic medical stenographers to work. The typical compensation for this low-stress career that just requires an associate's degree is $70,380 as of 2020.
18. Professor At A University
While some academics may disagree, CareerCast has identified tenured “university professors” as a low-stress position. The BLS classifies this position as a “postsecondary instructor,” with an annual median salary of $80,790. Most professors have a Ph.D., however others, particularly those working at community colleges in a certain field, may just need a master's degree to teach.
Hairstylists deal with the public, which CareerCast considers to be a stress indicator on the job, yet this position is considered low-pressure. Stylists may work for themselves or for a salon owner, and they don't need a degree to do so, however, all states need a license to practice.
You must complete a state-approved cosmetology school, pass a test, and then go to work to acquire a license. The typical yearly compensation is $27,670, although you may frequently work flexible hours or choose your own schedule.
20. Officer In Charge Of Compliance
A compliance officer is in charge of ensuring that businesses follow all legal and regulatory obligations, as well as internal rules and bylaws. According to the Bureau of Labor Statistics, compliance officers earn a median annual income of $71,100, and they work in a variety of sectors including banking, environment, and manufacturing.
I trust you enjoyed this article on the 20 Best Low-Stress Jobs. Please stay tuned for more blog posts to come shortly. Take care!
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