Es la yoga buena para aliviar el estrés

Es la yoga buena para aliviar el estrés

Es la yoga buena para aliviar el estrés El estrés y la ansiedad están por todas partes. Si se apoderan de ti, quizá quieras ir a la esterilla y probar el yoga. El yoga es una práctica mente-cuerpo que combina posturas físicas, respiración controlada y meditación o relajación. El yoga puede ayudar a reducir el … Read more

Is Yoga Good For Stress Relief

Es la yoga buena para aliviar el estrés

Is Yoga Good For Stress Relief? Stress and anxiety are everywhere. If they’re getting the best of you, you might want to hit the mat and give yoga a try. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower … Read more

All About Wild Turkeys – A Large, Shy Bird

All About Wild Turkeys (Meleagris gallopavo)

All About Wild Turkeys (Meleagris gallopavo) Wild turkeys are timid birds. Many people have never seen one, even if the turkeys live in their neighbourhood. They started coming here last Summer when they crossed our backyard with 3 adults and approx 30 poults. I am telling you that was so cute. They came out of … Read more

Interesting Facts about Squirrels

Interesting Facts About Squirrels

Interesting Facts about Squirrels Squirrels are very interesting animals. You can find them everywhere in the world. I grew up in Switzerland and we had squirrels there too. They are not as common as they are here in eastern Canada. In Switzerland, you mainly find the common dark brown squirrels. As kids, our parents used … Read more

Interesting Facts About Woodpeckers

Woodpeckers

Interesting Facts About Woodpeckers I love woodpeckers. Yesterday I was holding a young Hairy woodpecker in my hands. He must have flown into one of our windows, despite the bird protection, and seemed a little numb. I sat down on the wooden deck, picked him gently up, and as soon as I cradled him tenderly … Read more